RESULTS: Lost 1 pound for a total loss of 31 pounds!
After an awful lot of stress eating and lack of exercise this week, I didn't think I'd done enough to keep my calorie count low enough to lose any weight. So imagine my surprise when I got on the scale and I was down a pound!
MyFitnessPal rewarded me with this lovely little celebratory badge. It makes me feel like I can keep on going.
Of course, you win some, you lose some. Or, in this case, you lose some, you lose some. Now that I've lost yet another pound on my 50-pound journey, MyFitnessPal took away another 40 calories from my daily intake. What are they thinking?? How am I supposed to stress eat with fewer calories??
I was a little worried that I'm losing muscle instead of fat since my exercise has decreased lately. But two days ago, I pulled a pair of shorts down over my hips to my ankles – while they were still zipped and buttoned! I guess that's another pair for the donation bag. 🙂