Are You Focusing on the Positive or the Negative? An Encouraging Words Episode

EPISODE 264E

I've been studying mindset quite a bit the last couple of years, and I've learned a lot about what happens in your mind, body, and life when you focus more on the positive or more on the negative. Whichever way you choose to think, you can end up in a spiral that continues in the same direction. I offer some encouragement today to help you notice which direction you're going and make course corrections along the way.