My Public Display of Dieting – Week 15

April 18, 2016

I'm out of town right now, so I can't weigh myself and give you the count. That being said…

j0178844I sucked big time this week. 🙁

I don't know what was wrong with me, but I ate 2000-2500 calories almost every day instead of 1600-1700 a day. I ate tons of chips. I ate tons of food with sugar in it. The more sugar I ingested, the more I ate. 🙁

And because I've been at a writing retreat all week, I haven't exercised more than every other day. At most. Basically, I suck.

The good news is – tomorrow is another day! Hurray!! I'm going to try again – try to exercise more, try to eat better, and try to finish my book this week! I'll be able to weigh myself next week and tell you how it went. I sure could use any encouragement you can throw my way! 🙂

Responses

Your email address will not be published. Required fields are marked *

  1. It’s ok to fall down once in a while. You just get up and go at it again. When you feel the urge to grab a sweet, take a few deep breaths to help you focus on your goal. You go girl!

Articles

more from us